Coming soon
Teachings
Practical teachings for anyone who wants a life aimed at something. The lessons are coming soon.
- Trigger
Notice the hour or feeling that starts the habit.
- Routine
Name the habit in one word. Do not dress it up.
- Reward
Decide the first ten minutes you will do instead.
Practical teachings for this course are a life aimed at something, built one ordinary step at a time. The lessons are still being written.
This track is coming soon. When it opens, each lesson will stay short: one idea, one practice for the day, and a plain sentence on what to do with it.
Until then, the open path is Break Free. If you want the month shaped to where you are stuck, take the free check.
Lessons for this track are not published yet. You can take the free check, read the 30-day reset, or start the open track, break free from porn.